Currently, anxiety is one of the most prevalent illnesses going around the world. Are you feeling nervous or worrisome every time? If yes, there are high chances that you are suffering from anxiety or related mental problems. The would-be’s and the could be’s of situations leave you feeling uneasy all the time.
How much CBD oil should I take for anxiety? Good question. Let us find the right answer.
The NIMH of America has found out that early 18.1 percent of adults in the United States suffer from anxiety disorders. It further reported the numbers to be roughly 40 million. Just imagine, Americans aged between 18 to 54 years of age all suffering from this silent disease. It does not stop there.
About 30 percent of the American population suffer from anxiousness or related problems. Experts claim that this figure does not include all the cases. Some cases go misdiagnosed or undiagnosed. There are quite many people who are not even aware that they suffer from this condition. Since the symptoms of anxiety are not hard and fast, people generally mistake anxiety for other diseases. You see, how the anxiety epidemic cannot be presented in simple terms?
Anxiety is a complicated concept. People cannot explain it as there are many nuances to it. The symptoms too are largely vague. A person is said to suffer from anxiety when even thinking of any situation makes him or her uneasy or nervous. The situation may or may not be hypothetical. Anxiety can even lead to aggressive or paranoid behavior. It is a strong emotion with no proper guidelines to go by.
The steep rise in anxiety-related cases in recent years demands everyone to take notice of it.
Do You Suffer From Anxiety?
We have made a list of questions below, ask yourself to determine where you stand-
Do you worry excessively?
Do you feel restless?
Do you become fatigued easily?
Do you have difficulty concentrating?
Do you have trouble staying or falling asleep?
Do you get panic attacks when thinking about social situations?
Do you get irritated or agitated for certain things?
Do you have fears that can be irrational?
If you answered yes to most of the questions above, then there is a high chance that you suffer from anxiety. There is nothing wrong with seeking professional advice and help. With the advancement of science, there are many treatments available that help you feel better. Proper medication can decrease anxiety levels swiftly.
Can CBD Chemical Really Help Curb Anxiousness?
Studies carried out recently by experts validates this claim. There is an urgent need for more detail and clinical research in this field. Undoubtedly though, CBD does have relaxing properties. These properties can treat anxiety-related disorders. It should be noted that the FDA of the United States still has not recognized CBD as a treatment for anxiety. However, there is still credible proof supporting the claims.
Preface On The Chemical CBD, Its Benefits And Other Related Things
CBD is found growing in the Industrial Hemp plant. It is a natural chemical grown in the Cannabis Sativa plant, to be precise. It stores many remedial and restorative properties in its making. This helps the chemical to treat a variety of health conditions.
It should be remembered that cannabidiol or CBD does not produce a high when the buyer consumes it. The ‘high’ that is commonly linked with cannabis is actually another chemical. Tetrahydrocannabinol, also called THC is that chemical. The chemical contains a psychoactive element. It is because of that a state of euphoria among its users.
CBD V/S THC
Both the chemicals, CBD and THC are primary constituents of the cannabis Sativa plant. As the mother plant of CBD and THC are the same, they share a similar framework. This is why many people consume both the chemicals to be the same.
THC and CBD also are quite beneficial to the user’s health. These chemicals can help treat anxiety and depression. It can also reduce the risks of heart attacks, diabetes, and cancer. Both the chemicals have a positive impact on the neurological part of the body. This helps to improve stress and mood swings. CBD and THC chemicals can also help build an appetite.
There is one main difference between the two chemicals. CBD provides the above-listed health benefits without making the user high. THC, on the other hand, does make the user high while affecting the body.
The Entourage Effect
THC and CBD, both are potent chemicals. There are some CBD users that combine both the chemicals when they are medicating. This mixing helps to magnify the effectiveness of both the chemicals. This helps to treat health problems more efficiently and within a shorter span of time. This reaction is called the “Entourage Effect.”
The higher strength of both the chemicals creates the need to be careful when handling it. The user should consult a professional about the dosage and method. It is wise to not proceed to consume CBD by oneself. Full Spectrum CBD oil is the product that is created by this reaction.
How CBD Help Fight Anxiety Among Users
The reason why CBD is enjoying global popularity is due to its therapeutic elements. This chemical can help treat Multiple Sclerosis, Post Trauma Stress Disorders, and Parkinson’s Disease. Even cases of schizophrenia were shown to have remarkable improvement upon CBD medication. Then, of course, there is anxiety.
The main reason that CBD is not getting proper recognition is the lack of research in the medical field. As mentioned above, the FDA still has not approved it. With the recent uplifting of the ban on hemp, growing has opened many avenues in this field. Scientists soon will help provide research to confirm the advantages of using CBD.
CBD with its anti-inflammatory and antidepressant properties can reduce the levels of anxiety. To support this claim, small-scale research was conducted by users. A group of voluntary participants consisting of 72 people was formed. Every participant was given CBD medication to study the effects of CBD on sleep quality and anxiety. After some time, the findings were in favor of CBD.
There was a considerable drop in the anxiety levels of 57 participants! This was great news which further contributed to CBD’s popularity. Though the research was small, it gave the push CBD needed. With its therapeutic effects helping anxiety and stress, it was a drug on everyone’s list. There is still a need for more research in this field to truly understand the way CBD affects anxiety.
Nobody likes to feel under pressure and uneasy. Imagine a situation like that with you. The constant worrying and negativity can get to anyone. The main reason for this is that directly alters the brain chemistry.
The main cause of anxiety problems is serotonin deficiency. The low levels of serotonin deficiency cause high levels of anxiety problems.
Serotonin is actually a neurotransmitter of the brain. It has a positive effect on thinking and memory. It helps to improve a person’s mood by reducing stress levels too. Serotonin deficiency can be a result of poor health or bad genetics. It was found that serotonin deficiency and anxiety disorders shared the same symptoms. Muscle pain and negative thinking are some of those symptoms. Even nervousness and aggression can occur in both cases.
If the anxiety level is low, it can be said that the stimulation of serotonin is high and vice versa. The CBD chemical interacts with the endocannabinoid system of the body. Though there is not enough proof to decipher what exactly takes place, things do occur. It is said that CBD affects the serotonin system as it can maintain brain health. The mood upliftment and sleep regulation properties of CBD encourage serotonin secretion too. The antipsychotics and antiemetic properties of hemp are due to the chemical as well.
Yet, due to the lack of medicated research by experts CBD cannot be confidently be viewed as an anxiety treatment.
The CBD Side Effects Users Need To Be Aware Of
There are no specific side-effects of the CBD chemical. Experts have also spoken about the lack of any confirmed negative impact on the user. The entire consideration here is the correct CBD dose. A person’s sensitivity and body weight are some of the factors on which the optimal dose amount depends on. Higher doses of CBD medication can increase the tendency of people to fall asleep. There might be cases of nausea, diarrhea, and fatigue as well. But, the intensity in all these cases is low.
The most severe side effect is when the user is allergic to chemical CBD only. It may be harmful to one’ s health when the wrong dose is taken. Professional and expert advice on the CBD product dose amount is always advised. There are people who can absorb the medicine faster with a low CBD dose. Whereas there are some who need a higher dose amount to feel effects. Please remember that allergic reactions need urgent attention. Also, the chemical may also interfere with the working of other drugs as well.
CBD Can Work Wonders In Case Of Pets Too
CBD affects the endocannabinoid system. Animals like dogs have a similar system working which is why CBD affects them positively as well. CBD is excellent pain relief. Its an antidepressant can help solve problems found in pets. If you think from a broader level, CBD is a godsent here. Animals do not have the ability to express their emotions. CBD can pacify them via its amazing properties.
Products like dog treats and hemp oil can help treat conditions. The CBD oil infused in these products can reduce pain and build an appetite. Anxiety can also be treated in pets. Like human beings, pet owners should talk to their vet before using CBD products.
How Much CBD Oil Should I Take For Anxiety?
With every passing year, the anxiety statistics are on an upward movement. A recent study found that the United States incurs a total expenditure of 42 billion dollars on anxiety problems. This figure is one-third of the total mental health bill of the country. There is enough research that supports that CBD can relax the brain. Also, to reduce anxiety. Its antidepressant and therapeutic abilities can calm the anxious mind of the user.
The 2014 Farm Bill being signed takes this a step ahead. It states that CBD extracted from Hemp Seed Oil with a THC content less than 0.3% is federally legal. This lifts the restrictions on CBD research. As soon as there’s enough proof available, things will surely turn for a positive note. Before that, you can consult a physician to know about the correct dose. CBD will help to treat anxiety and its related cases in the meantime.