When we talk about dosage, there is no exact recommendation in the field of CBD. The “optimal“ dosage for every customer will vary from one person to another. This is because every human being has a different body with its own set of needs and issues.
How much CBD oil should I take? What is the right dosage?
Keeping this in mind, there are various factors that you need to understand before you talk about dosage. Whether you take into account the tolerance level, or the body type – they all count.
In this article, we will talk about exactly how much CBD oil should you take. In addition to this, we will discuss the various factors in more detail as well as tell you how to figure out the correct dosage. This will be after taking into account the type of CBD product you plan on consuming. So, let’s get started!
The term CBD is actually it short form for Cannabidiol. It is a naturally occurring chemical cannabinoid. Directly derived from the cannabis Sativa plant, CBD is a medicinal ingredient. It has therapeutic and remedial properties that make it quite a huge hit among users.
The CBD chemical along with its therapeutic effects is an organic element. It is found growing in the cannabis Sativa plant. Usually, CBD brands employ various extraction methods to source the chemical from the cannabis plant. The best method, however, has to be the CO2 extraction method. As a buyer, you can take advantage of the therapeutic and holistic effects it has to improve your health.
CBD oil contains varying levels of the CBD chemical. In addition to the chemical, you get the goodness of other carrier oils as well. As a result of this, the overall bioavailability of the CBD chemical increases. The carrier oils can either be coconut oil, hemp seed oil, and olive oil.
This chemical interacts with the endocannabinoid or ECS system of our body to regulate its overall functioning. As a result of this, it makes sure that the physiological and cognitive process of every CBD user is well maintained. A few examples of these functions are as follows:
The intensity of the pain that is felt by the user
It should be noted that the main job of the ECS system is to promote homeostasis. In other words, it helps to keep the body at equilibrium. For example, when you start feeling too warm, your body instantly starts to sweat. This helps to lower the temperature of your body.
When you consume CBD, it interacts with the two receptors of the ECS system. The first receptor is known as the CB1 receptor. And, the second receptor is known as the CB2 receptor. This, in turn, makes CBD as well as the other cannabinoids consumed assist and aid the overall regulation and homeostasis.
It is this interaction which helps to reduce the intensity of pain and stress levels of the user. The user can also increase his or her appetite while improving sleep quality as well.
The Benefits Of Using CBD Chemical In Your Daily Regime
The CBD chemical can actively help to reduce the symptoms of a wide range of health conditions. Whether you want to improve your mental health of physical, CBD can be useful. In fact, even the neurological well-being of your body can be assured by consuming CBD. While they are a lot of health issues, we have listed a few below.
Insomnia and other sleep disorders
How diseases of heart attacks
The conditions that affect the immune system of the user. This includes HIV and AIDS.
These were a few health conditions that you can improve when you start consuming CBD on a daily basis. It is, of course, true that more detailed and clinical research is required before we can classify CBD as a treatment. Having said this, it is also important to take into account the various species of research that has been carried out in the past. Scientists have found that CBD really does have immense potential when it comes to improving the wellbeing of the user.
Busting The Myth Of The CBD Chemical Being A Psychoactive Element
One of the biggest stigmas that CBD has to deal with is that it is psychoactive. This is completely incorrect even though CBD is extracted from the cannabis plant.
You see, the CBD chemical is a non-intoxicating element. No matter in whichever amount you consume CBD, you will not experience a high. It is the presence of another cannabinoid that is found growing along with the CBD which is responsible for it. this chemical is known as THC.
THC is the short form for Delta (9) tetrahydrocannabinol. Just contrary to CBD, THC is a psychoactive element. When you consume CBD, a user experiences a psychoactive high. However, this intoxicating if it is only subject to high exposure to the THC chemical. So, it is THC which causes the high when you smoke or consume marijuana. And, most certainly not CBD.
Now, we would also like to tell you how THC is not a harmful chemical. In fact, just like CBD, you can use the chemical to improve the working of your body. THC can help to improve your mood while reducing any nausea tendencies. It also has to reduce the risks related to cancer and heart attacks.
As a result of this, many people consume the CBD and THC after combining them together. This combination reaction is known as the entourage effect which takes place in the world of cannabis. This effect is important because it helps to improve the overall wellbeing of the user.
In the entourage effect, the overall potency of every single cannabinoid gets amplified when it is combined together. This makes the end product powerful to treat a wide range of health conditions with even greater efficiency. The most common products that are formed under the entourage effect are listed as follows.
Full Spectrum CBD oil
Broad Spectrum CBD oil
Now since these CBD oils are way more effective and powerful, they need to be consumed with extra care. You should schedule a meeting with a health specialist to make sure that you are consuming the chemical in the optimal amount.
Understanding The Official Status Of CBD Oil In The United States Of America: Legal Or Illegal?
There has always been a lot of stigma surrounding cannabis. This stigma extends to cannabis derivatives like CBD as well.
Thankfully, people realize that the CBD chemical itself is a non-intoxicating element. As a result of this, it cannot have any undue influence on the user. Keeping this in mind, the government of the United States of America passed a revolutionary bill in the year 2018.
The United States passed the 2018 Farm Bill. As per this bill, the citizens of America were free to grow and cultivate hemp plants. They could also use products that were a direct derivative of the plant. This is the main reason why CBD oil that was derived from hemp became federal legal. But, this bill also included another condition for the official legal status.
It was important for the buyer to get CBD oil that contained the THC traces below 0.3 percent by dry weight. If this rule was not satisfied, then it will be deemed as illegal in the eyes of the law. Any citizen who was found holding or selling CBD oil with higher THC traces can get in a lot of trouble with the law.
In addition to this, the legal status is not without another complication as well. Yes, after you satisfy the federal conditions, you have to take into account the state laws as well.
In America, every state has been given the right to form and practice their own policies. As a result of this, the states have different rules when it comes to the CBD chemical. You will find three kinds of states in the United States of America when it comes to CBD.
The first kind of state is friendly states. The states allow the free use of CBD oil by its citizens. In other words, both recreational uses, as well as medicinal use is allowed in the states. Some common examples include Nevada, Washington, and Colorado.
The second kind of state is the grey area states. This type of state does not allow the free use of CBD chemicals for recreational purposes. Here, the citizens can use CBD but strictly for its medicinal properties. Maximum states in America fall under this category of states.
The third kind of state is the extremist states. The citizens of such states cannot enjoy CBD chemicals freely. In other words, recreational and medicine is the use of CBD oil is not allowed by the state government. It is not that the states have banned CBD. But, they have placed a lot of restrictions on the ownership and sale of CBD here. South Dakota, Nebraska, and Idaho are a few examples of extremist states.
How Much CBD Oil Should I Take?
There are various factors that have to be taken into account before you start consuming the CBD chemical. We have listed these factors below to help you understand the optimal dosage better.
1. The Total Concentration of CBD in a Product
A lot of people assume that concentration is the same as dosage. But, this is not the case at all.
Concentration refers to the total strength of CBD in a particular product. In other words, it is a total amount of CBD that you will find in a product that you want to buy. The unit of measurement of concentration is milligrams (mg).
Concentration is different from dosage because the latter signifies the amount of CBD per serving.
To give you more insights into the situation, let us consider an example. Imagine that you have a CBD tincture or CBD oil product that has a total concentration of 1500 mg. Now, the tincture contains 30 milliliters (mL) of the tincture liquid. And, the standard serving size, in this case, is 1 mL.
To put things into perspective, you will get around 50 mg of CBD per 1 mL serving. As you must have realized, the consumer is not getting 1500 mg of CBD per dosage amount.
2. The Desired Effect You want to Derive from the CBD Product
People want to consume CBD is to reduce the sentence of health. It is only logical for the optimal dose amount to also be decided according to that.
Here, the intensity of pain or discomfort that the user is in plays an important role to find out the correct dose amounts. It is quite simple actually if you hear us out. If you are suffering from a more severe type of pain, you would need a greater amount of the product.
On the other hand, if you have a more mild type of being, a small or weaker CBD dose would do the trick for you. As a result of this, you need to make sure that the CBD dosage aligns with the desirable effects. And, the intensity of the pain being felt.
3. The Total Body Weight of the User that is Using the CBD Chemical
The weight of the CBD user plays an important role to find out the optimal dosage. The general rule is that the more the body weight of the person, the stronger the CBD dose that person would need.
A higher dose would be required in case of people who are on the heavier side of the weighing scale. Only then will they be able to experience the therapeutic effect of the CBD chemical. In exactly the same manner people who are on the lower side of the weighing scale would need a lower dose of CBD oil to experience any change.
4. The Body Sensitivity or the Tolerance Level of the CBD User
The personal sensitivity or tolerance level of every user will differ from one person to another. This is one of the main reasons why you cannot use the same dosage that may be working for somebody you know.
In the case of CBD, if you have a higher tolerance or low sensitivity, you will require a smaller dose. In the same way, if you have lower tolerance or higher sensitivity, a stronger CBD dose would be needed by your body.
There might be a time where the CBD user might develop a tolerance for the product. In such cases, the optimal dose amount has to be adjusted accordingly. Having said this, it is very rare because CBD oil does not create tolerance. This is also why using CBD oil cannot lead to substance abuse.
CBD and optimal dosage have a very close relationship. But, it is mostly open to interpretation. After you take into account the above-mentioned factors, there are a few ways in which you can make sure that the dosage is perfectly suitable for your body needs. To make things easier for you, we have compiled two handy tips for you below.
1. Start Consuming CBD in Small Amounts and then Gradually Increase
It is always wiser to start consuming CBD in smaller doses. Even your health specialist will advise you to do the same. Since there is a need for more research, CBD dosage can be be found after taking into account trial and error.
A lot of people make the mistake of following the same CBD those that people whom they Mano might be following. What they are not aware that everybody is different from the other. So, just because the dosage works for you, it will not work for your friend and vice versa.
You can always start small and then gradually increase it. Let us take an example to help you understand this better. Imagine you start consuming the CBD product at 20 mg per day. If you feel you want to increase the dose, you can do so every week. In the following me, you can increase the dosage to 25 mg. And if you still feel that you need a more high CBD amount, you can make it even higher.
2. Schedule an Appointment with a Health Specialist
If you are facing any difficulty in trying to figure out the optimal dosage for you, why not leave it to the experts? Under the expert guidance and experience of health specialists, you will be able to find out the correct dosage for you.
In addition to this, there might be cases where you may be allergic to the CBD chemical. Yes, even do more people respond well to CBD. But, they might always be exceptions.
There are a lot of factors that you need to take into account before you you CBD. Your doctor will also be able to guide you toward any potential side-effects.