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Oils Recommended Dosage of CBD Oil – The Truth

You have to be living under a rock if you haven’t heard about CBD yet. Health enthusiasts just want to get their hands on anything CBD. The reason you ask? Scientists are claiming this chemical has the potential of becoming a wonder drug.

What is the recommended dosage of CBD oil?
With more research and correct dosage information, the possibilities are endless.

CBD Products Taking The World By Storm

CBD helps to treat anxiety, migraines, chronic pain and overall wellness. Though not enough research has been established, CBD can also reduce cancer risks. Actually, CBD helps in slowing down the growth of tumors in our body.

In addition to all of the above benefits, CBD can help improve our daily life as well. It can help improve our sleep quality, reduce mood swings, increase appetite and so on. Even in the beauty aspect, CBD delivers. CBD creams can help reduce signs of ageing and improve the user’s complexion. Even skin conditions like acne can be controlled by CBD. These skin creams reduce inflammation too.

There is more! Scientists haven’t found any side effects by consuming CBD as well.
There are certain points CBD buyers must be aware of. CBD is still an unexplored subject. There is still the need of more detailed, clinical search in the field. Then again, there are established findings which validate the health benefits of the chemical.

The most important field that users need to exercise special care it? Dosing amount.
Users need to be extremely careful when they consume CBD products. Since not enough research has been carried out in this field. There is no guideline for the buyers to follow as regards to the dosage. It is recommended to get in touch with a professional before buying CBD infused products.

A Brief Introduction Into The World Of CBD

Cannabidiol or CBD occurs in marijuana or the Cannabis sativa plant. CBD boasts of anti- inflammatory, anti- depressant and holistic properties. It prevents the breakdown of a chemical in the human brain. This chemical affects mood, pain and cognitive functions. The effect of the chemical is a positive one.

According to the Food and Drug Administration (FDA), CBD isn’t a dietary supplement. This is because extensive research still needs to be done in this sector. Cannabidiol is a fairly new drug even today. Also, the recent passing of the 2014 Farm Bill has left the scientists very excited. The bill made hemp legal which opens up doors to tap into new possibilities. People orally consume CBD for treating mental disorders like anxiety. Dystonia, bipolar disorder, seizures, multiple sclerosis, Parkinson’s disease, and schizophrenia can be controlled by consuming CBD.

Things To Be Considered When Deciding CBD Dosage

Every human being is different from the other. The body type, weight and requirements of human beings varies and is rarely the same. This further makes the correct dosing amount of CBD open for interpretation. It requires a bit of trial and error, and needs time to be correctly determined but the effort is well worth it. There are many CBD users who vouch for the effectiveness of CBD.There are a couple of things which need to be considered when deciding dosage. We have listed them below to help you understand the nuances better.

1. The concentration level of CBD in a product.

Measured in milligrams (mg), the concentration level refers to the total quantity of cannabidiol in the given product. However, concentration level is different from dosage amount. Dosage refers to the amount of CBD per serving in a product.

Let us take into consideration a case. Suppose in a CBD product the concentration level is 750 mg and 15 milliliters (ml) of CBD oil. The recommended dosage of the product is 1-mL. This means with every 1-mL serving, the user will consume nearly 50 mg of CBD. Notice how the customer isn’t actually consuming 1500 mg CBD with every dosage. 

2. The health condition that the customer suffers from.

CBD is a great pain relief stimulant. It helps to reduce the intensity of pain felt by the user. If the intensity of pain is higher, then a higher dosage will be required and vice versa. Also, severe cases like anxiety and chronic pain usually involve dosing amounts on the stronger side. Milder health conditions like ache, stress, etc., can be treated by a lower dosage.

3. The tolerance level of the customer.

There are also cases when the bodies of certain people are more sensitive to CBD. A lower dosage is more preferable in cases of high sensitivity.  Also, with repeated use over time, a tolerance level can also be developed. This creates the need of dosage requirement to be higher to treat the pain.

4. The body weight of the customer.

The body weight of the buyer is another important factor. Effective dosage should be determined, keeping in mind the user’s weight. The more the body weight of an individual, the more should be the amount of CBD consumed by them. Similarly, if a person is on the lighter side of the scale, his dosage will be low. Body weight, in general, plays an important role in determining consumption level. How much or how little CBD a buyer consumes depends on it. 

The factors considered above are quite simple. Yet, they are essential to achieve the desired effects. It is recommended to get in touch with a professional before using CBD infused products.

Products Available In The Market And Their Optimum CBD Dosage

With the increasing demand of CBD products, companies are having innumerable launches. Everyone has their own set of needs and preferences. In order to cater to every need, different products need to be introduced in the health sector.
Listed below are some of the most popular CBD products available for sale in the market.

  • CBD Pills

This is probably the most convenient and fuss- free method of CBD consumption. Customers with tight schedules love CBD pills. This product contains stores CBD oil in gel- like capsules. Another advantage of this product is that the users can skip the unpleasant taste. The pills can be swallowed with water. The shelf life is also pretty good.

  • CBD Cream

A lot of people don’t like to swallow pills or use essential oils. This arises the need of an external means of CBD medication. CBD creams fulfil this need of quite seamlessly. The product can be applied to the areas where the customer is feeling discomfort. 

CBD creams are non- irritant and have a cooling effect which helps treat pain. Also, these creams can be absorbed into the skin which in turn provides fast relief. 

  • Tinctures

CBD tinctures are organic products. They help provide instant relief from mental and physical issues. The CBD companies manufacture tinctures ensuring it is free from harmful chemicals. Even other synthetic additions are eliminated. Customers can buy tinctures that can be THC- free or contain THC.

Full spectrum oils are currently very hot in the CBD market. The users can mix THC and CBD together to get a more heightened effect. This effect is called the “Entourage Effect.” 

Customers should take care and buy high-quality products. Pure CBD oil gets absorbed into the bloodstream very quickly. These tinctures are available in different flavors as well.

  • CBD Coffee

CBD companies are now offering Hemp infused coffee to its customers. The coffee beans are carefully selected to make it a quality product. Other ingredients added to the coffee beans are also potent and highly effective. CBD coffee is gluten- free. It is also cruelty free, non-GMO and may have zero THC. Even vegans can enjoy this CBD product.

  • CBD Gummy Bears 

Gummy bears are the first choice of many CBD users. Incredibly tasty and great to look at, this product is come in a huge variety.  The customers can take their pick among the gummy, gummy worms, gummy bears and gumdrops variety.

It helps treat anxiety, chronic pain and migraines quite effectively. These products may contain artificial coloring or real fruit juice. Again, gelatin- added or pectin- added gummy bear products are available to the users. CBD gummy bears are perfect in case of children or teenagers. The attractive packing and delicious taste makes them more preferable. In comparison to essential oils and capsules, gummy products are more likely to be picked. The shelf life of these products is quite long too. Customers can store them for around six months to one year. 

  • CBD Vape

The latest trend in the CBD market, vapes are e-cigarettes which contain CBD e-liquid. E-liquids are carefully designed to make them smooth and easy to smoke or vape. The biggest advantage of vaping is that the result is almost instantaneous though they also wear off faster. CBD companies are offering great deals in this segment too which further adds to the appeal of the products.

Recommended Dosage of CBD Oil Products

We have compiled a list of all the CBD products and the amount that should be consumed by the user. Read on to get a clearer idea about CBD dosing amount.

– Edibles 

CBD capsules, gummy bears and other related products come under CBD. Depending on the strength of these products, edibles start working within an hour of consuming them. The effects also last quite long – up to five to six hours. Now, the onset time is surely longer than its counterparts but then so is the effect.
Recommended Dosage: Each edible represents a single serving size. CBD gummy bears usually have a concentration level between 5 mg and 100 mg. Companies usually supply dosage information along with the product. It is better to consume the prescribed dosage only.

-Tinctures and other CBD oils

These CBD products usually come in 15-mL and 30-mL bottles. They have varying concentration levels in the products. The concentration level ranges from 100 mg to 5000 mg. A 5000 mg-strength tincture in a 30-mL bottle usually contains a total of thirty 1-mL servings. These servings usually contain 166.7 mg CBD. While the same bottle containing 100 mg-strength tincture will roughly have 3.3mg of CBD. The buyers will feel different effects with the different servings.

Also, when THC and CBD is mixed together, has a heightened effect which can be quite strong for some users.
Recommended Dosage: Since dosage is mostly interpreted, it is advisable to start with a smaller amount of product and if need be, to increase it slowly. CBD oil users should keep in mind tinctures take a longer time to affect human bodies. Buyers may not feel sensations straight away but once the product starts working, the effects will last longer too.

Tinctures can last for three to four hours. The users who prefer to take the tinctures sublingually can place the CBD oil directly under the tongue. A 1-ml serving takes around one minute to be absorbed into the bloodstream.


CBD topicals like balms, lotions, skin creams and salves never come in contact with the body’s endocannabinoid system. They are applied externally on the affected area on the outer layer of the skin. CBD topicals are perfect in cases where users want to relieve muscle or joint pain. Even in cases of stings or other such discomfort, the products can prove to be quite handy. It can also be used to soothe burns and treat other skin injuries.

Skin creams containing CBD can help fight fine lines and wrinkles. It also helps in tightening and brightening the buyer’s skin. It can also help to combat acne. These topicals are rich in antioxidants and other key ingredients which can improve skin quality.

Recommended Dosage: Topicals are usually available between concentration levels of 250 mg and 1500 mg. The amount needed depends specifically on the intensity of the pain being felt by the buyer. If the discomfort is high then more cream should be applied. In the same way, for milder conditions, a smaller amount of cream is needed to relieve the buyer.

-Vape Oil or Vape Juice

Vape juice is basically CBD oil which is extracted from the hemp plant. Cutting agents like vegetable glycerine and propylene glycol is then added to the oil. The combination of the two elements make vape oil. Usually inhaled by a vape pen, the user can feel calming sensations very fast. The catch here though is that the longevity of the effects does not last. In only about an or so, the sensations may fade out. 

Recommended Dosage: It is said that the CBD vapor should be inhaled for three seconds. The users should hold in the vapor for at least five seconds before exhaling it for greatest results. This might also increase the duration of the effects. Vape oils contain nearly 200 mg to 1500 mg concentration. This makes the serving size around 6.6 mg to 50 mg. Some vape pens designs can hold cartridges. The cartridges act as a container for vape oil. The capacity of these cartridges can be around 1.5-mL.

Exploring The Possibilities Of Overdosing On CBD Oil

There is good news for CBD users. It is nearly impossible to overdose on CBD. A report by the National Cancer Institute, a credible branch of the National Institutes of Health (NIH) stated, “Because cannabinoid receptors, unlike opioid receptors, are not located in the brainstem areas controlling respiration, lethal overdoses from Cannabis and cannabinoids do not occur.” The report even mentioned how cannabinoids are not as addictive. Other drugs like prescription drugs don’t provide the same advantage.

This means since the toxicity level in CBD chemical is quite low, the side effects are negligible. There might be cases when the users can experience nausea, tiredness or changes in their appetite and weight. You see how the severity of the effects are quite low, making them non- threatening. The same logic applies to its brother chemicals namely, THC and marijuana.

That being said CBD users can develop a higher tolerance level after prolonged use. This can lead to more intake of CBD by users. In this case, the user may experience cases of nausea, insomnia or hot flashes while drastically reducing intake. These cases are still mild compared to the withdrawal symptoms of other drugs. The symptoms in case of drugs like heroin are very intense. Other drugs are can be life- threatening too.

CBD consumers should always buy products from reputable and trusted brands. As it is much research needs to be carried out in this field, buying wrongs products can be harmful. Buyers should check the label of the brand’s products. A good company will list out all the ingredients employed. There should also be no vagueness about the manufacturing process of the products. 

The Centers of Disease Control (CDC), in their 2018 report investigated a total of fifty- two cases. Their research pointed out an increase in side effects caused by CBD products in the state of Utah. On further investigation, it was found out that most of these cases had one thing in common. There were all results of lower quality CBD products use. Such products contained artificial infiltrations and were not pure. These companies did not disclose their CBD oil making procedure. Also, the ingredient list was also kept private.

You, As A Consumer Need To Make An Educated Choice

CBD infused products should also be subjected to third- party testing. This can help to determine its quality level. Companies should make their third- party testing results and certifications public knowledge. Remember to buy products from companies that have goodwill. These are just some of the pointers which a customer should keep in mind before placing their order.

Consult a physician before buying CBD products. Self- medication may prove to be quite harmful if you are not aware of allergic reactions or dosage. After all, your wellness is in your hands. A little time and effort on your part can help you safeguard your health. Choose correctly, choose wisely.

Posted in Oils; Tagged CBD oil application

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