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Edibles What Are CBD Gummies? Quick-Start Guide

In the age of medical marijuana, CBD and CBD Oil have become quite common. CBD, as a medicine, is used in thousands of ways, from essential oils to edibles like CBD gummies. The edibles are tasty, easy to take, and act as pain relievers without any side effects in most cases. CBD gummies look like ordinary ones, with better medicinal properties. Before proceeding to the specifics of what these gummies are good for, you need to know what CBD is and how it helps.

What are CBD gummies? Let us show you.

cbd medicinal properties

What is CBD?

CBD, commonly called cannabidiol is the main constituent of cannabis and hemp plants. It is a great pain reliever and can treat several health conditions. One of the benefits of CBD is that it is not psychoactive, meaning you don’t get high by consuming it. But, CBD has a calming and relaxing effect, which soothes your mind. This is why CBD gummies and edibles are effective for anxiety or depression.


People who don’t use cannabis are hesitant to use CBD because they don’t know the difference between CBD and THC. There are also some misconceptions about marijuana. THC stands for tetrahydrocannabinol, and is another cannabinoid (product derived from cannabis). Unlike CBD, THC is psychoactive. This means, you will get high when you ingest THC or THC products. But, both CBD and THC are structurally similar. So, people might get confused if they don’t know each product individually.

CBD Products

As mentioned before, CBD is used in many forms. The most common ones are:

CBD Oils

This is one of the most common forms of CBD. As a patient, you can use CBD oil for ingestion, as topical ointment or even as an aromatherapy product. Additionally, CBD oils have more concentration compared to other forms of CBD products. The most effective way to use CBD oil is to ingest it. You can hold a drop of oil (based on the concentration) under your tongue for 3 – 5 minutes. That way, it will get absorbed in the blood vessels.


Another common form of CBD is CBD edibles. Out of edible products, CBD gummies have become the most popular. This is because:

  • CBD gummies taste better due to added flavor
  • They are easy to consume as they come prepackaged
  • You don’t need to worry about correct dosage

cdb edibles

What Are CBD Gummies?

Of all the CBD products available, CBD gummies are the most popular, because they are easy to use and consume. CBD gummies come in different varieties. You can choose from a CBD gummy, gummy bears, gummy worms, or CBD gumdrops. What’s more, the cannabidiol content of the gummies are also perfect. You can use CBD gummies to treat anxiety, depression, and severe mood swings. CBD gummies help migraines, post traumatic stress disorder (PTSD), and chronic pain patients.

In fact, you can use it as a versatile alternative to CBD oil, especially if you don’t know the correct dose.  Another benefit of CBD gummies over CBD products is flavor. In general, CBD gummies contain artificial flavors, sugar, citric acid and CBD oil. Contrary to this, hemp gummies contain hemp oil. Moreover, the CBD or hemp content of the gummies vary depending on the dose.

For CBD gummies that have attractive color, synthetic colors are present. If you are looking for a natural flavor, try CBD gummies that have real fruit juice in them. That way, no synthetic flavors or colors are present in the edibles. The most important ingredient of the CBD gummies is the gelatin, this gives it the gummy texture.

An alternative of gelatin, for vegans, is pectin. Gelatin is generally obtained from animals, while pectin is from plants.  So, if you are looking for vegan friendly CBD gummies try out CBD edibles made of pectin. Now that you have a basic idea of the ingredients of CBD gummies, let’s have a look at the benefits of these sticky sweets.  

Benefits of CBD Gummies

CBD gummies have become popular due to a few specific reasons. The first one is that it is tasty. Contrary to other edibles or even CBD oil, gummies leave a sweet or tangy taste on your tongue. Compared to this, CBD oil leaves a bitter taste when ingested. Another reason for the popularity of CBD gummies is its ease of ingestion. Anyone can take the gummies and experience the effects. If a teenager or child suffers from chronic pain, making them ingest cannabis oil is not a good choice.

Also, not everyone has a habit of smoking or using essential oils. This is where CBD gummies come in. Based on the dose, take one gummy or candy, and you are covered. Unlike other forms of CBD consumption, you can add CBD gummies to your supplement routine.  The shelf life of the gummies is long compared to other CBD edibles. You can store them for six months to one year based on the ingredients. The storage process varies according to the manufacturer and contents. But you can prolong its shelf life by keeping the CBD gummies in your refrigerator.  

Factors That Affect the Strength of CBD Gummies

Certain factors affect the effectiveness of CBD gummies. They are:

  • CBD strength or content of the gummies
  • Quantity of consumption
  • Body weight
  • Your tolerance level to CBD
  • Your robustness

health benefits of cbd gummies

Health Benefits of CBD Gummies

CBD can be used to treat different ailments because of its medicinal value.  Some of the common health benefits are:

  • Treating anxiety
  • Treating depression
  • Alleviation of chronic pain

Anxiety And CBD

CBD products like CBD gummies can calm the mind and help manage anxiety. It can also fight long term anxiety, panic disorders, and PTSD.

Depression And CBD

CBD gummies and CBD oil is known for its antidepressant properties. Most traditional antidepressants have long lasting side effects. When a drug is used for three weeks, it can change a person’s mental and physical health as well. While CBD might not be as strong as synthetic drugs, it provides holistic healing with limited or no side-effects. CBD gummies are actual products that help people fight depression and severe mood swings.

CBD And Neurochemistry

CBD gummies or any CBD product that you ingest has a direct effect on the ECS. This changes the neurochemistry level of brains. The neurotransmitters, which were agitated, are now calmed due to these neuro chemicals. Proper secretion of neurochemicals also help with bodily functions.

FAQs About CBD Gummies

Before you start consuming CBD gummies, you might have some questions about them. Below are the most common doubts people have before using CBD products.

Are CBD Gummies Legal?

If you are located in the United States, then yes, CBD gummies are legal. But, certain states don’t allow THC possession, you also cannot grow them. So, if you have CBD gummies with a THC content of less than 0.3% and you are at least 18 years old, you are safe.

What Is The Difference Between CBD Oil And Gummy?

CBD gummies are made from pure cannabis isolate. This means gummies contain 100% CBD. But, CBD oil is made from hemp. So, there are chances of THC and hemp contamination in CBD oil.

Are CBD Gummies Safe To Take?

The Food and Drug Administration only approves certain CBD products for their medicinal value. But, you should speak to your physician about how CBD can help you ease your conditions. Sometimes CBD products can cause side effects like appetite loss. They can also cause diarrhea, drowsiness, or fatigue.

Are Cannabidiol Gummies Strong?

Any CBD product has a strong taste, which you might dislike. Flavored gummies cover the taste, so you would only taste a fruity or sweet flavor.

Will I get High After Eating Gummies With CBD?

No, you won’t get high after eating CBD gummies. But, under exceptional circumstances, if you feel lightheaded or nauseous, consult a physician.

Will I Fail A Drug Test After Taking a CBD Gummy?

Drug tests flag THC content. By definition, CBD contains 0.3% THC, which won’t come up on a drug test. To be on the safe side, avoid taking CBD before you appear for a drug test. If you keep your consumption less than 2000 mg daily, you’ll be fine.

CBD Gummies Dose

CBD Gummies Dose

The CBD dose depends on your health condition. It also depends on the severity and physical structure. This is why the dose varies from person to person. Each patient is unique and so are the requirements. So, a range of doses cannot be suggested without knowing the health conditions.

But, you can always consult your physician and find out the specific dose applicable for you. In general, if you are suffering from anxiety, you might need a dose of 10 mg – 50 mg. This depends on your anxiety level, weight, and physical history.

If you are suffering from chronic pain or inflammation, you can always use a higher dose. 20mg of CBD would provide you with the relief you are seeking. People suffering from depression or severe mood swings might need a higher dose. But, if you have mild or moderate depression and haven’t used CBD before, try a small dose. Remember, your body adapts to the CBD content that you consume daily. So, if you started with 10mg of CBD gummies, you might soon add more if you don’t keep yourself in check.

Side Effects of Gummies

In general, people who use CBD don’t experience any side effects. But, if you take high doses, you might fall asleep. Your motor skills and procedural memory might also be slow. If you are allergic to cannabinoids, there will be serious health issues. This is why you should be careful before consuming CBD gummies. If you haven’t tried it before, make sure you consult your physician. Only use recommended dosages for positive results. Some people might be extra sensitive to THC or CBD, especially when they are using it for the first time.

If you are one of those people, you might experience nausea, diarrhea, or dry mouth. It might also mean the CBD gummies you are taking were not prepared well or their shelf life has expired.

If you use THC for recreational purposes after ingesting CBD, the THC effects might be diminished. Contrary to this, if you use THC for medicinal purposes, you can mix it with CBD for better results. It all depends on the dose and frequency of consumption. Don’t try to medicate yourself. Speak to a professional who has the proper knowledge, they will guide you.

Final Thoughts on CBD Gummies

Now that you have a complete idea of CBD gummies, it is time to try them out. If you are starting out, try using ones with lower strength. That way, your body will have time to adjust to the effects. You will also know if you are suffering from any side effects due to the gummies. Depending on your preferences, you can also choose vegan or gluten free CBD gummies. Make sure you check the gelatin or pectin content and read the labels before buying any CBD gummies.

Checking the reviews also helps you understand more about the product. Are you a first time CBD gummy user? If so, speak to your physician if you see any changes in your metabolism or conditions. Do you take any supplements along with your daily medicines? Make sure the CBD and supplements don’t negate each other. If you have any questions, please email [email protected] or drop a comment below. We The People Hemp’s team of professionals would love to help you with any doubts or inquiries.  

Posted in Edibles; Tagged Gummies and gummy bears

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